The Essential Programme (Fortnightly)
This programme includes 5 consultations over 5 weeks (fortnightly). Ideal for those of you who need a gentle nudge in the right direction or for those of you who have let a busy life get in the way and need a little guidance to get order to reach their health or weight goals. Perfect for busy mums that are ready to commit to getting their life back on track by prioritising their own health and well-being which is essential. If you need help to follow through on those changes then this is the programme for you.