Testimonials

What my clients say

Rachel, Donegal

Rachel, Donegal

I've lost 1st3lbs in 9 weeks with Sinead, the private one to one consultations made all the difference for me

Laura, Donegal

Laura, Donegal

5 weeks into the Restoration Programme and I've never felt better, I have lost 12lbs so far, Sinead is very approachable and her attitude towards health makes me want to stay on track

Eileen, Donegal

Eileen, Donegal

I'm in my early 50's and battled with weight for the past 10 years, after the first visit to Sinead,I can only say my life has changed, she explained everything in detail during the first consultation, I was given detailed booklets, everything very well explained, fast forward 10 weeks, im now 1stone down plus Im in control of my food rather my food in control of me, It was just a matter of asking for help. I would highly reccomend Sinead,very knowledgeable when it comes to hormones & Weight Loss. Loved the privacy of the 1:1

Evelyn, Donegal

Evelyn, Donegal

I have to say I was skeptical at first as I thought I knew everything when it came to all things healthy, boy how wrong was I. I met with Sinead for a once off Health & Nutrition Consultation, only to be told that If i really wanted to change I would need to come back weekly or fortnightly. I agreed. To say Im happy is an understatement, Not only am I sleeping better but my evergy levels have increased, Ive lost over 1 stone and im not feeling those aches and pains anymore. I completed the blood sugar balancing programme with the lymph drainage and now attending for monthly follow ups

Aisling, Donegal

Aisling, Donegal

I completed the Essential Programme with Sinead, I attended the clinic fortnightly and the information I received is something I will have for the rest of my life to look back on. I wanted help with sugar cravings, but I got alot more, Sinead was extreemly professional and my out look on life is not as bleek as before. Sinead helps you feel at ease from day one, a great coach

Ann, Donegal

Ann, Donegal

My target weight loss was 4 stone, I lost 2 stone in 10 weeks, It took me a further 13 weeks to lose the other 2 stone (23 weeks in total), Sinead was very encouraging from start to finish. I was able adapt my eating plan to help me stay on track when I had special occassions. I was never hungry, this was down to the blood sugar balancing plan, I still cant believe Im 4 stone lighter, my advice to anyone thinking about it is just pick up the phone and call Sinead, I seen her artice in the local news paper, I travel alot for work and thought Id never be able to stick with it but after talking to Sinead, she listened and tailored the programme to suit me